Fear has to be a master of disguise because it comes in several other forms we know by different names. I could bet that a lot of us procrastinate because we are scared, most of us are perfectionists because we fear judgement, and let's not go further than self-sabotage, that causes us to undermine our efforts because we fear they will not be appreciated. FEAR has to be everything we fight.Every day, more and more projects go down the ... Continue Reading
Personal Development
Planning Ahead For The New Year; My Top 5 2021 Goals
So basically, we've all been clamouring for the new year like switching over would bring a halt to the pandemic and ills of 2020. Truth is, it doesn't matter if we can't see ahead of the year, which of course I hope is good, we still have to be hopeful and positive about life.Everything seems to be happening fast and we can only move with the change or stay behind in misery. In a bid to advance with the changes this period brings, we need ... Continue Reading
6 Activities That’ll Help You Stay Sane Amid Challenges
Is your mental health taking a toll on you?You are not alone!I have had to ask myself if everything was 100% okay with me or it was simply me living in self-denial and ignoring everything that could have been messing with my head. 2020 has to be the worst year for most of us, especially the z generation and up. The crazy incidents that unfolded through the year made me realise how important it is to have yourself mentally intact and ... Continue Reading
13 Bad Habits You Should Break To Be Happier
The ultimate goal of every human is to be happy, and a lot of things impede our happiness. Sometimes, it could be due to unproductivity, failure and much more. Despite hoping for things to work in our favour, we often play a role in making that impossible. What you do and how you do them matters a lot in life. This now is where bad habits come into the picture. How do they manage harm us greatly?What Are Bad Habits?Bad habits are ... Continue Reading
Perfectionism: How To Strike Balance As A Perfectionist
Have you ever found yourself letting go of a brilliant idea just because you thought it wasn't perfect?Are you the type of person who goes way too hard on yourself to meet expectations?Do you desire to achieve that perfect layout goal and even seek validation from family and peers by doing things coherently?I'd love to thank Amaka Nweke (Writer and Freelancer) for this amazing article.Onome JosephMost people see perfectionism as ... Continue Reading
9 Helpful Activities To Relieve Stress
Stress is not a bad thing, it's only a signal you've been doing a lot of things really hard. sometimes, when your body experiences several form of stress, it becomes stronger. In this way, the body can easily adapt to any situation. It's called pain and gain. It's key to survival.However, experiencing too much stress can be dangerous for your health. Even though it is inevitable, there are ways we could reduce it to the barest minimum. If ... Continue Reading
The Challenges and What To Do While Practising Social Distancing
The month of March 2020 proved to be the most prolonged and uncertain month in my existence; Definitely not the 2020 we hoped and prayed for. The world is currently experiencing a challenge. It’s merely the 4th month of the year, and we are all scrambling to survive. This is the perfect definition of unforeseen circumstances because the world never saw it coming.How are you surviving this pandemic outbreak?It’s not easy for anyone, but ... Continue Reading